Location:
Chandivali, Powai-400076
Email Us:
spainmumbai202@gmail.com
Call Us:
+91 8530020685
Chandivali, Powai-400076
spainmumbai202@gmail.com
+91 8530020685
Home > Thai Massage in Powai
Thai massage has many benefits for the individual. It uses the gentle pressure on energy lines and the yoga-like stretching to relax the whole body on a deeper level. This deeper level of relaxation improves the individuals' personal outlook, and their emotional status. Deep relaxation has been shown to promote a deeper, more restorative night's sleep as well. This deeper sleep allows the body to heal itself physical, and let you feel more refreshed upon awakening.
Thai massage helps to reduce the individual's stress levels and improve their overall circulation. This is accomplished by the gradual movement of the person through different yoga-like positions. This will enhance the persons' flexibility allowing for a greater range of motion. This greater range of motion and flexibility reduces muscle stress and strain, and helps to prevent trip and fall accidents.
The slow movements allow for the mind and the spirit to slow down and realize a true form of relaxation. It centers the individual. In doing this stressors will not affect the person as much. This will aid to level out blood pressure. These stressors, in later life, cause heart problems. In centering oneself, and lowering the reaction to stressors, one will lower the occurrence of heart problems.
Thai massage allows the person to attain a true level of relaxation. The stress will be depleted from their muscles. This will facilitate a more fluid range of extension by the muscles.
Generally, first appointments begin with an intake process, starting with a health history. The health history may be mailed out to you so you can complete it beforehand. If not, arrive early for your first visit to fill it out.
Generally, you will lie on a massage table, covered by a sheet or large towel. Make sure you are comfortable and let the therapist know if you are not. Tell the therapist if you are cold, want to be covered, don't want an area of your body touched, don't like the music, or are experiencing discomfort with the technique or how it is being applied. Remember, you are in charge, and can ask for changes or stop the session at any time..
Remember to breathe, as this helps you relax. Sometimes people hold their breath when a sensitive area is massaged, but it is best to breathe through it.
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