Location:
Chandivali, Powai-400076
Email Us:
spainmumbai202@gmail.com
Call Us:
+91 8530020685
Chandivali, Powai-400076
spainmumbai202@gmail.com
+91 8530020685
Home > Oil Massage in Powai
Abhyanga or Abiyangam is an ayurvedic holistic healing massage therapy and not a conventional massage with innumerable health benefits.
It is considered that there is no better expression of self-love anointing ourselves from head to toe with warm, Ayurvedic oil.
This practice of full-body oil massage is known as Abhyanga. Similar to the experience of being loved, the practice nourishes the body, reinstates the balance of doshas and improves one’s well-being and longevity.
There are many benefits to Abhyanga; some may even surprise you! Here's a list of 5 of our favourite and most surprising benefits from a continued and long-term Abhyanga practice.
Generally, first appointments begin with an intake process, starting with a health history. The health history may be mailed out to you so you can complete it beforehand. If not, arrive early for your first visit to fill it out.
Generally, you will lie on a massage table, covered by a sheet or large towel. Make sure you are comfortable and let the therapist know if you are not. Tell the therapist if you are cold, want to be covered, don't want an area of your body touched, don't like the music, or are experiencing discomfort with the technique or how it is being applied. Remember, you are in charge, and can ask for changes or stop the session at any time..
Remember to breathe, as this helps you relax. Sometimes people hold their breath when a sensitive area is massaged, but it is best to breathe through it.
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